14. One-minute weights
Is this the easy workout you’ve been pining for?
Ahhh, the One-Minute Workout … where have you been my whole life?
For Week 13 of My Year of Micro Experiments I wanted to get back to micro. Really micro. So small an effort you could stumble through it.
12. Measuring weight once daily
Every so often a small change you make turns out to be revolutionary. This incremental one-minute tweak turned out to be my revolution. My body revolution.
11. One splurge day a week
It may have been the accruing momentum of the micro challenges overall, or riding on the coattails of No Sodas success — either way it was a breeze. Demonstrating that if you keep trying tiny innovations eventually one will come easy.
The Creator’s dilemma
The moment we seek to create something fulfilling chaos envelops us. Before even. Chaos is the condition of a universe without fate, without predetermination. Chaos is a trillion trillion objects energies lifeforms moving on their own trajectories, not yours.
There’s a way to dispel the snarl of chaos . . . the sense of futility inside, the urgency outside.
