Notes For Creators

cross fit for the creative soul

Spot yoga

Or — What I learned about fitness on the road, Part Deux. I’d like to herald my latest innovation: Spot Yoga. Yoga takes much of its […]

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We all love a good materialization story

Yes, we all love a good materialization story, where something playfully intended comes to pass in unexpected ways. I’m going to share one woman’s experience, […]

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Affirmations do work!

Wow, it’s true — affirmations do work. I woke up several days ago with the bed and floor around me littered with notes. My demi-conscious mind […]

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3 things I was forced to do — and I’m better for it

Get a job If you didn’t have to, would you? Yet I’m betting that most of the characters you’ve engaged and endured in your lifetime […]

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The freedom of no

Yes is powerful. You can’t get anywhere meaningful without it. Yes opens your way into relationships. Yes fills out your adult life. Yes gets you […]

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Uniquity ubiquity

Uniqueness is pervasive. The singular and the fantastic and the unique are everywhere these days. It was really an extraordinary realization — that the ordinary is […]

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Midlife Makeover

My wife and I are undergoing a midlife makeover. Some of it is brought on by massive upheaval, some of it is brought on by […]

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Why I encourage you to curse like a sailor — from a foreign port

In today’s say-it-all society it’s all been said. Regarding the f-word, the c-word, the b-word, the mf-word, the ho-word . . . the relish is […]

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Keep it in until you can’t

A few weeks back I was interviewing Lori Saitz (zenrabbitcookies.com). In the middle of a far ranging conversation we stumbled upon a discussion of the […]

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My ABCs: Always be creating

A few months ago I took on a new power mantra: Always be creating. I use mantra loosely here, in the sense of a phrase […]

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