Notes For Creators

cross fit for the creative soul

Treading water: the life analogy you were hoping for

You wouldn’t think of treading water as an apt metaphor for optimal living. Yet here I was just an hour ago, treading water in the […]

Share

Put your hand here: This post has power!

Put your hand here — close to the screen — but not on it — we don’t want to leave messy prints, do we? However, […]

Share

Playful does it

Hard work does it too. The heart light and zippy does it. Focused intensity does it too. Sprinkling everyone with love laughter does it. Energetic does […]

Share

And then it gets (even) worse!

You know how Indiana Jones or James Bond get into a scrape, there they are just doing their job when all of a sudden Indiana […]

Share

Spot yoga

Or — What I learned about fitness on the road, Part Deux. I’d like to herald my latest innovation: Spot Yoga. Yoga takes much of its […]

Share

We all love a good materialization story

Yes, we all love a good materialization story, where something playfully intended comes to pass in unexpected ways. I’m going to share one woman’s experience, […]

Share

Affirmations do work!

Wow, it’s true — affirmations do work. I woke up several days ago with the bed and floor around me littered with notes. My demi-conscious mind […]

Share

3 things I was forced to do — and I’m better for it

Get a job If you didn’t have to, would you? Yet I’m betting that most of the characters you’ve engaged and endured in your lifetime […]

Share

The freedom of no

Yes is powerful. You can’t get anywhere meaningful without it. Yes opens your way into relationships. Yes fills out your adult life. Yes gets you […]

Share

Uniquity ubiquity

Uniqueness is pervasive. The singular and the fantastic and the unique are everywhere these days. It was really an extraordinary realization — that the ordinary is […]

Share