Notes For Creators

cross fit for the creative soul

Playful does it

Hard work does it too. The heart light and zippy does it. Focused intensity does it too. Sprinkling everyone with love laughter does it. Energetic does […]

Share

And then it gets (even) worse!

You know how Indiana Jones or James Bond get into a scrape, there they are just doing their job when all of a sudden Indiana […]

Share

Spot yoga

Or — What I learned about fitness on the road, Part Deux. I’d like to herald my latest innovation: Spot Yoga. Yoga takes much of its […]

Share

We all love a good materialization story

Yes, we all love a good materialization story, where something playfully intended comes to pass in unexpected ways. I’m going to share one woman’s experience, […]

Share

Affirmations do work!

Wow, it’s true — affirmations do work. I woke up several days ago with the bed and floor around me littered with notes. My demi-conscious mind […]

Share

3 things I was forced to do — and I’m better for it

Get a job If you didn’t have to, would you? Yet I’m betting that most of the characters you’ve engaged and endured in your lifetime […]

Share

The freedom of no

Yes is powerful. You can’t get anywhere meaningful without it. Yes opens your way into relationships. Yes fills out your adult life. Yes gets you […]

Share

Uniquity ubiquity

Uniqueness is pervasive. The singular and the fantastic and the unique are everywhere these days. It was really an extraordinary realization — that the ordinary is […]

Share

Midlife Makeover

My wife and I are undergoing a midlife makeover. Some of it is brought on by massive upheaval, some of it is brought on by […]

Share

Why I encourage you to curse like a sailor — from a foreign port

In today’s say-it-all society it’s all been said. Regarding the f-word, the c-word, the b-word, the mf-word, the ho-word . . . the relish is […]

Share