|Here’s one way|
When you’re freaking out about how much you’ve got crammed into your day, there’s one counter-intuitive thing you can do to slow it all down.
Breathe in and out slowly five times. Each time slower than the last.
Feel that flow. Feel for a fleeting moment how effing good it would feel to see it all come together.
Try it. It’s an amazing reset to the pace of your day.
I’ve had time literally unblock itself. As in, what seemed impossible somehow in some way suddenly became doable.
Time opens up for those who befriend it.
For you —
Click here for a soul spritzer via email, once or twice a month.